Wholistic Wellness Self-Assessment

Explore your wellness across Physical, Mental, Emotional, and Relational domains. The Wholistic Wellness Self-Assessment guides you through 16 areas of wellness and helps you create a visual representation of how your wellness looks right now.

WWA v2

About This Assessment

The Wholistic Wellness Self-Assessment is a tool currently in development by LAH Wellness. This version is being evaluated to better understand whether the questions, results, and Wellness Visual are clear, practical, and easy to use. Your responses and feedback will help inform further development of the tool.

Participation is voluntary. You may choose not to answer optional questions or stop the assessment at any time before submitting your responses.

Privacy and Your Results

You will not be asked to provide your name, email address, or other direct identifying information. IP addresses are not collected.

Your individual responses will be retained for up to 12 months for the development and evaluation of the Wholistic Wellness Self-Assessment and will then be deleted. De-identified, aggregated findings may be retained to inform continued development of the tool.

Your results will not be emailed to you or linked to information that allows us to identify and retrieve your results later. After you submit the assessment, your results will be displayed on screen. If you would like to keep a copy, please save them before leaving the results page. Simple options for saving your results will be provided at the end.

Before You Begin

This self-assessment is intended as a wellness and reflective tool. It is not a diagnostic assessment and does not replace individualized medical, mental health, or other professional care.

Gentle Online Psychotherapy for Adults

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